I started doing Yoga & what a difference....

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I started doing Yoga & what a difference....

Postby thedisemboweler » Thu May 10, 2012 2:21 pm

Started last week did my 6th class today....feels like u had a massage....lose, awake, flexible & strong....i have been getting back muscle spasms since 2009 from lifting & everyone said to do Yoga....so far so good....
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Re: I started doing Yoga & what a difference....

Postby thedisemboweler » Mon May 21, 2012 1:52 pm

really helps....takes lots of patience for this practice lol rack it!! it's funny when the instructor asks what parts of ur rack needs help lol im a walking aching little man....

LaDonna!!
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Re: I started doing Yoga & what a difference....

Postby thedisemboweler » Wed Oct 03, 2012 4:22 pm

Yoga classes have been working!!

I been trading my balls off....If I make it to December it will be 28 years in a gym 25 at Gold's....
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Re: I started doing Yoga & what a difference....

Postby thedisemboweler » Fri Feb 08, 2013 8:51 pm

lol
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